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Create your own erotica. By the end of the week you will be bursting to get your hands on one another.

Schedule sex. Watson says this has worked in her own marriage. Create a sexual bucket list.

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Plan a sexy scavenger hunt. At the end of the scavenger hunt, use all the items for the rest of the night.

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Switch your birth control. Add some kink to your routine. You and your friends may share inside jokes that foster a unique connection, but creating secrets that are just between you and your lover is one way to heighten sexual chemistry.

Slip away at a dinner party for a heavy make out session or try something risky to boost adrenaline like sneaking into a park after hours. When you break the rules together within reasonthe shared adrenaline boost helps to rekindle the feelings associated with limerence.

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Expressing attraction and admiration for other men and women is normal and healthy. Many couples find that upp up about their natural feelings not only enlivens their attraction to one another, but it also deepens their connection. Where did you go?

How did you feel? Recall the feelings of excitement and anticipation you experienced when Looikng first met — chances are, if you can bring yourself back to that same place, your bedroom might get a little more active.

9 Ways To Spice Up A Long-Time Relationship Outside The Bedroom | HuffPost

Falling into a boring routine is one sure-fire way to fall out of lust with your partner. To really shake up your routine, pull out all the stops.

Sometimes, bringing a relationship out into the open can spice things up.

Sometimes, bringing a relationship out into the open can spice things up. started dating how you'd make an extra effort to look nice every time you hung out ? of the things that made you fall for them was the fact that they're a good person. You can't always just walk into a bar and ask someone for a threesome. Looking to Spice Things Up With a Threesome? There Are Apps For. If you're looking for some unique ways to spice up your sex life, here are some As much as we might not want to admit it, we all get into a sex rut now and then.

When spife first meet, you spend time dreaming of the future and creating often unrealistic plans. Tapping into shared fantasies offers a temporary sense of escapism and can boost dopamine levels.

Other examples might include buying new underwear, restyling your hair, playing pranks, changing the way you greet your partner e. Sex in a hotel while on vacation is often hotter and more frequent than sex in your home, so recreate that getaway atmosphere in your bedroom to jumpstart your sex life.

Add new pillows, change the color of your lightbulbs, rearrange the furniture, update your sheets, leave your toys out or add hotel touches e. Practicing gratitude is associated with improved health, happiness and longevity, but in relationships it also improves intimacy and causes surges in attraction. Black Voices. Latino Voices.

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Listen to America. From Our Partners. What's Working: Follow us.

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According to Dr. This in turn keeps your tissue healthy!

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Even snuggling in front of the TV or holding hands while walking down the street can help bring back the spark to your relationship.

Send your partner a text. Tap here to turn on desktop notifications to get the news sent straight to you.

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Help us tell more of the stories that matter from voices that too often remain unheard. Join HuffPost Plus. Real Life. Real News.

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If you're looking for some unique ways to spice up your sex life, here are some As much as we might not want to admit it, we all get into a sex rut now and then. By remaining in the marriage, you can now look at your and your spouse's progress over time. For advice on how to spice things up (none of which involve the “We don't dwell too much on the other person's shortcomings. You can't always just walk into a bar and ask someone for a threesome. Looking to Spice Things Up With a Threesome? There Are Apps For.

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